Pamela Kelle RD, LDN, C-MI
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Pamela Kelle RD, LDN, C-MI
SearchClassPodcastNutrition Assessment FormLet's Talk

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Welcome to the Your Own Food Coach podcast, my name is Pamela Kelle. Please come on in and find a comfortable place to listen. We’ve created this podcast for us to each be safe and authentic as we have a conversation about nutrition and our health. Together, let’s explore the unique, interesting and sometimes painful relationships and emotions clients have expressed to me in my office in over 20 years of private practice. Our goal here is to explore these experiences while offering some guidance and perspective we can all benefit from because what many of my brave clients have shared may be similar to what you or a loved one has experienced in the world of food, nutrition and body image. You’ve come to the right place.

 
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Handling Special Events
Handling Special Events
Mindfulness, DietsPamela KelleOctober 26, 2020pamela kelle, your own food coach, mindfulness, nutrition, weight, health, wellness, nutritionist, dietitian, pam kelle, chattanooga, tennessee, holidays, family, special events, buffet, savor, rituals, worry
Functional Foods and Nourishment
Functional Foods and Nourishment
Mindfulness, DietsPamela KelleSeptember 9, 2020pamela kelle, your own food coach, mindfulness, nutrition, weight, health, wellness, nutritionist, dietitian, pam kelle, scarcity, southern squeeze, kelsey vasileff, chattanooga, tennessee, vegan, juicing, restaurants
Attuned and Intuitive Eating
Attuned and Intuitive Eating
Mindfulness, DietsPamela KelleAugust 26, 2020pamela kelle, your own food coach, mindfulness, nutrition, weight, health, wellness, nutritionist, dietitian, pam kelle, traveling, intuitive eating, attuned eating, hunger, appetite, donuts, scarcity
Food Sense and Sensibility: Why we suffer with Food Allergies and Sensitivities
Food Sense and Sensibility: Why we suffer with Food Allergies and Sensitivities
Mindfulness, Diets, Allergies and IntolerancePamela KelleAugust 19, 2020pamela kelle, your own food coach, mindfulness, nutrition, weight, health, wellness, nutritionist, dietitian, pam kelle, allergies, allergy, intolerances, intolerance, traveling
The Grocery Store Tour
The Grocery Store Tour
Mindfulness, DietsPamela KelleJuly 22, 2020pamela kelle, your own food coach, mindfulness, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, diet, diets, dieting, cooking, home, dysfunctional eating, disordered eating, grocery store, groceries, shopping, tour
Genetic Testing: The new frontier in personalized nutrition recommendations
Genetic Testing: The new frontier in personalized nutrition recommendations
Mindfulness, Diets, Eating DisordersPamela KelleJuly 7, 2020pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, diet, diets, dieting, cooking, home, dysfunctional eating, disordered eating
Dysfunctional and Disordered Eating
Dysfunctional and Disordered Eating
Mindfulness, Diets, Eating DisordersPamela KelleJune 23, 2020pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, diet, diets, dieting, cooking, home, dysfunctional eating, disordered eating
The Zen of Cooking
The Zen of Cooking
Mindfulness, Diets, CookingPamela KelleJune 15, 2020pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, diet, diets, dieting, restaurants, cooking, home
Dinner In, Dinner Out
Dinner In, Dinner Out
Mindfulness, DietsPamela KelleMay 28, 2020pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, diet, diets, dieting, gut health, probiotics, prebiotics, eating out, dinner out, ordering in, restaurants
No Guts, No Glory: Gut Health and a Tale of Two Brains
No Guts, No Glory: Gut Health and a Tale of Two Brains
Mindfulness, Diets, Gut HealthPamela KelleMay 7, 2020pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, diet, diets, dieting, gut health, probiotics, prebiotics
Nutrition Biology: How to Make Sense of Current Diet Trends
Nutrition Biology: How to Make Sense of Current Diet Trends
Mindfulness, Eating Disorders, DietsPamela KelleApril 21, 2020pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, diet, diets, dieting
Navigating Nutrition Recommendations
Navigating Nutrition Recommendations
Mindfulness, Eating Disorders, DietsPamela KelleApril 4, 2020pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, diet, diets, dieting
Fullness
Fullness
MindfulnessPamela KelleMarch 5, 2020pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, hunger, biology, science, fullness
Inner Wisdom, Outer Comfort: Hunger Games and Emotions
Inner Wisdom, Outer Comfort: Hunger Games and Emotions
MindfulnessPamela KelleFebruary 17, 2020pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, body image, october 2019, hunger, biology, science
Hunger Games: Listening to the Body’s Wisdom
Hunger Games: Listening to the Body’s Wisdom
MindfulnessPamela KelleOctober 21, 2019pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, welcome, pam kelle, body image, october 2019, hunger, biology, science
Mindful Ways With Food
Mindful Ways With Food
MindfulnessPamela KelleOctober 21, 2019pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, september 2019, welcome, pam kelle, body image
Welcome to Your Own Food Coach
Welcome to Your Own Food Coach
Mindfulness, Eating DisordersPamela KelleSeptember 23, 2019pamela kelle, your own food coach, mindfulness, eating disorders, nutrition, weight, health, wellness, nutritionist, dietitian, september 2019, welcome, pam kelle, body image
(423) 991-3422 info@yourownfoodcoach.com
Hours
Mon 8am - 5pm
Tue 8am - 5pm
Wed 8am - 5pm
Thu 8am - 5pm
Fri 8am - 5pm
Sat Closed
Sun Closed

The information presented on this website is for the enjoyment of all. It is not intended as either medical or medical nutrition advice or counseling, nor is it specific to any particular individual. It is not intended to replace counseling, medical nutrition therapy or treatment. Contact a health care professional if you are experiencing problems that seem health related. Please contact 911 if you are having an emergency.

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