Pamela offers a wide variety of services to fit your special nutritional needs. These services may help answer some questions you may have along your journey to a healthier lifestyle. Pamela coaches people worldwide with personalized virtual sessions and has a limited number of appointments available at her Chattanooga office.

Personalized Nutrition Sessions

1 SESSION $90 • 5 SESSIONS $400

It is so important to be aware and present when eating and to have the capacity to enjoy every morsel. With over 100 different diets, many people are just confused and become diet “junkies” actually becoming less healthy. Pamela provides simple to understand nutrition recommendations to fit your busy lifestyle to help move towards a more mindful way of eating. Topics covered could include meal planning, a review of your current diet, optimized health and wellness, supplement overview and more.

 

Eating Disorders

1 SESSION $90 • 5 SESSIONS $400

Pamela has a passion for working with those who struggle with disordered eating across the continuum and is a certified eating disorders registered dietitian (CEDRD). From eating disorders not otherwise specified (EDNOS) to anorexia nervosa, bulimia nervosa and binge eating disorder, she has the experience to help guide towards recovery. Eating disorders are extremely complex and require a treatment team which should include a medical doctor and a therapist as well as the nutritionist. Laboratory analysis should be obtained and provided for a thorough review. Pamela can make recommendations for a treatment team if needed. Successful change requires a commitment of the client and the ongoing support and encouragement of the nutritionist and communication of the whole team.

 

Mindfulness & Intuitive Eating

1 SESSION $90 • 5 SESSIONS $400 • 8 GROUP SESSIONS $350

Pamela is honored to offer phenomenal intuitive eating programs for individual and group sessions. It is so important to listen to your body and give it what it needs. To eat when you are hungry, and to know when that is. To not eat when you are satisfied, and to know when that is. In a culture full of busyness and over stimulation, let Pamela help you pause and be equipped with these tools of mindful eating.

 

Genetic Testing

$325 for one test • $450 for both tests

Our genetics truly do impact our aging and weight management. There are specific tools available for those who are empowered with the knowledge of what their DNA is telling their body. Listen to your body better, by knowing what it's language is speaking! Pamela is pleased to offer the GxRenew healthy aging and GxSlim: weight management DNA testing and assessment services.

 

Food Intolerances or Allergies

1 SESSION $90 • 5 SESSIONS $400

More and more people have been diagnosed with food related allergies or food intolerances. And even more people wonder if they may have some or just need some clarity on what is happening with their body. Let Pamela help you unmask which foods are interfering with your ability to lead a energized life and free you from being overwhelmed so you have a path forward to enjoy food and social settings.

 

To schedule a session or for more information simply send Pamela a message.

 
 

To make the most of your time, new clients should fill out a Nutrition Assessment Form and send it to Pamela before your first session.